Nia and Well-Being Soul Retreat
Friday 22nd-Sunday 24th September 2023
I'm delighted to be joining forces with fabulous Nia instructor, Erica Gee, to bring you a weekend retreat of well-being for your body, mind, emotions and spirit at the recently refurbished and beautiful Franciscan Centre, Ladywell near Godalming, Surrey.
The weekend will consist of a delicious blend of Nia movement with Erica (Classic and the gentler Moving to Heal), and therapeutic sessions where I will guide you through some of my favourite self-care practices and meditations. All activities are optional - our aim is to provide you with a nurturing, nourishing, reflective, restful, energising, soulful and fun experience to relax in to and enjoy!
The retreat will run from 4pm Friday 22nd September through to c. 2pm on Sunday 24th.
The cost is £320 which includes:
All Nia and therapeutic sessions (detailed itinerary to follow)
Your own, beautifully refurbished room with private ensuite
Freshly prepared delicious food on a full board basis
The use of comfortable lounges, rest areas and tranquil surrounds
Places are limited to provide the best experience for everyone participating.
A deposit of £150 secures your place with the balance to be paid by 15th July. All monies are non-refundable. Please email Erica to secure your place and obtain payment details.